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Marsh6662
Journal
22 Apr 24
Marsh6662's Journal, 22 Apr 24
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Weigh In record (no journal entry) for 22 April 2024
96.8 kg
Lost so far:
1.2 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2024:
1707 kcal
Fat: 58.64g | Prot: 111.20g | Carbs: 175.04g.
Breakfast:
Сыр Российский, Манную Кашу, Кофе с Сахаром.
Lunch:
Печень Ягненка.
Dinner:
Мясницкий Ряд Пельмени Царские, Салат Здоровье.
Snacks/Other:
Лепим и Варим Знаменитая Креветка.
more...
2256 kcal
Exercise:
Ironing - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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Marsh6662's Weight History
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