Weigh In record (no journal entry) for 29 December 2015
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83.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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770 kcal
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Fat: 22.68g | Prot: 30.71g | Carbs: 117.09g.
Breakfast: Frischkäse Light, Gekochtes Ei, Kamps Käsebrötchen Überbacken. more...
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Gaining 1.0 kg a Week
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Jim_Natural_BB's Weight History
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