Weigh In record (no journal entry) for 21 April 2024
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 62.07g | Prot: 117.68g | Carbs: 119.06g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Chilchota Queso Doble Crema, Mission Tostadas Horneadas, Aguacate, Come Verde Chips de Jícama, Pechuga de Pollo a la Plancha, Bolillo, Hellmann's Mayonesa Light. more...
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Losing 0.7 kg a Week
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