Weigh In record (no journal entry) for 21 April 2024
|
85 kg
Lost so far: 55 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 39.58g | Prot: 92.03g | Carbs: 126.08g.
Breakfast: Coop Ghiacciolo Assortito. Lunch: Petto di Pollo, Zucchine. Dinner: Grana Padano Grana Padano Grattugiato , Pane Comune, Zuppa di Patate. Snacks/Other: Caffè Macchiato, Selex Riso Soffiato Biologico, Zucchero, Land Bifidus Fibre Avena Noci. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabry 82's Weight History
|