Weigh In record (no journal entry) for 29 December 2015
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77.5 kg
Lost so far: 14.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1469 kcal
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Fat: 21.96g | Prot: 56.99g | Carbs: 247.54g.
Breakfast: AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, Nutella Chocoladepasta, Pindakaas, AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Sushi met Groenten en Zeevruchten. more...
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Gaining 3.5 kg a Week
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DeathTrail's Weight History
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