Weigh In record (no journal entry) for 29 December 2015
|
74.6 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2015:
|
995 kcal
|
Fat: 30.24g | Prot: 47.22g | Carbs: 133.48g.
Breakfast: Café, Vita d'or Lidl Beurre Demi Sel, la Boulangère Rectiligne Muesly et Fruit. Lunch: Mandarine, Oeuf Dur, Auchan Surimi, Envia Fromage Blanc, Concombre (Pelé). Dinner: Mandarine, Régal Soupe Velouté de Carottes à la Crème Fraiche. more...
|
|
1993 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prisc.62's Weight History
|