Weigh In record (no journal entry) for 21 April 2024
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 26.83g | Prot: 99.39g | Carbs: 102.44g.
Breakfast: Molico Leite Desnatado em Pó, Morangos, Dux Nutrition Whey Protein Concentrado Cookies , Wickbold Pão Integral Maçã, Canela e Passas, Natville Queijo Mussarela, Morangos, Itambé Requeijão Nolac Light, Ovo, Fleischmann Clara de Ovo Pasteurizada Resfriada, Café. Lunch: Camarão, Itambé Requeijão Nolac Light, Batata Inglesa Cozida, Feijão Preto Cozido, Cenouras Cozidas. more...
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2244 kcal
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Exercise:
Race - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Carolzinha A's Weight History
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