didarkiyakk's Journal, 21 Apr 24


View Diet Calendar, 21 April 2024:
1422 kcal Fat: 41.61g | Prot: 105.86g | Carbs: 154.05g.   Breakfast: Philadelphia Cottage Cheese, Altınkılıç Kefir, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Tas Brand Pirinç Noodle, Bolca Hindi Göğüs, Pişmiş Olgun Soğan, Metro Chef Chili Garlic Sauce, Turp, Pantai Hoisin Sosu, Hardal, Soya Sosu, Lahana, Havuç, Kırmızı Lahana. Snacks/Other: Bite & More Pankek. more...

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