Lessofme4ever's Journal, 28 Dec 15

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Weigh In record (no journal entry) for 28 December 2015

93.4 kg Lost so far: 0 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2015:

120 kcal

Fat: 2.00g | Prot: 4.00g | Carbs: 24.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...

2813 kcal

Exercise: Dance (fast step, aerobic) - 15 minutes, Sitting - 5 hours, Housework - 1 hour, Showering - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 13 hours and 30 minutes, Resting - 3 hours and 25 minutes. more...

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Lessofme4ever's Journal, 28 Dec 15

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Lessofme4ever's Weight History