mike_nekrasov's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024

102.4 kg Lost so far: 15.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:

3527 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

mike_nekrasov's Weight History