Weigh In record (no journal entry) for 20 April 2024
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 26.86g | Prot: 106.27g | Carbs: 60.69g.
Breakfast: Яблоко Зеленое, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Баклажан Кабачки на Гриле, Грудка Индейки (Приготовленая, Жареная). Dinner: Кефир 2,5%, Творог 5%. more...
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Losing 0.4 kg a Week
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Юлия Колт's Weight History
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