Weigh In record (no journal entry) for 19 April 2024
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71.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 79.03g | Prot: 57.99g | Carbs: 176.43g.
Breakfast: Мёд, Яблочный Пирог, Пирог с Орехами, Фруктовый Салат, Гранола, Простой Йогурт. Lunch: Авокадо, Жареная или Запеченная Курица, Winway Суміш Насіння Салатний Мікс, De Luxe Оливковое Масло, Салат Овощной. more...
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1346 kcal
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Exercise:
Sexual Activity - 1 hour, Elliptical - 1 hour and 40 minutes, Apple Health - 21 hours and 20 minutes. more...
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Gaining 8.0 kg a Week
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vikusya1_85's Weight History
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