Weigh In record (no journal entry) for 19 April 2024
|
68.6 kg
Lost so far: 13.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 12.57g | Prot: 10.85g | Carbs: 44.74g.
Breakfast: Бабаевский Горький Шоколад 75%, Обожайка Зефир Ванильный, Северная Долина Молоко 2,5%, Брест Литовск Сыр Голландский 45%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmileMila's Weight History
|