SmileMila's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
68.6 kg Lost so far: 13.6 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
340 kcal Fat: 12.57g | Prot: 10.85g | Carbs: 44.74g.   Breakfast: Бабаевский Горький Шоколад 75%, Обожайка Зефир Ванильный, Северная Долина Молоко 2,5%, Брест Литовск Сыр Голландский 45%. more...
2086 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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SmileMila's Weight History


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