|
Almoço
|
1064 kcal
|
Fat: 31.06g | Prot: 56.45g | Carbs: 142.38g.
Lunch: Subway Tomate (3 Fatias), Alface de Folha Verde, Músculo Bovino, Sinhá Farinha de Milho Biju, Carioca Feijão Cozido. Dinner: Ovo Mexido, Bimbo Rap10 Fit. Snacks/Other: Perdigão Salsicha Hot Dog, Banana Nanica. more...
|
|
 Comments
Quantas gramas tem cada alimento???
20 Apr 24 by member: keila22silva
|
90 g músculos bovino
85 g brócolis
70 g feijão
40 g farinha de milho
20 Apr 24 by member: marilenelacheski
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marilenelacheski's Weight History
|