Prisc.62's Journal, 28 Dec 15

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Weigh In record (no journal entry) for 28 December 2015

75.2 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2015:

627 kcal

Fat: 15.87g | Prot: 31.81g | Carbs: 88.23g. Breakfast: Café, Vita d'or Lidl Beurre Demi Sel, la Boulangère Rectiligne Muesly et Fruit. Lunch: Mandarine, Auchan Surimi, Envia Fromage Blanc, Concombre (Pelé). more...

2227 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Prisc.62's Journal, 28 Dec 15

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Prisc.62's Weight History