Weigh In record (no journal entry) for 19 April 2024
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77.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 40.55g | Prot: 25.11g | Carbs: 157.91g.
Breakfast: Milk, Sugar, Rusk Toast . Lunch: Roti, Olive Oil, Banana, Pastry filled with Potatoes and Peas (Fried), Jalebi. more...
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steady weight
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aurangzebw's Weight History
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