Weigh In record (no journal entry) for 27 December 2015
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75.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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2319 kcal
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Fat: 105.14g | Prot: 80.04g | Carbs: 257.32g.
Breakfast: Milchkaffee, Himbeeren, Physalis, Banane, Blaubeeren, Linessa Frucht Molke Cassis, Alnatura Blütenhonig, K-Classic Fettarmer Joghurt Mild 1,5%, Bio Basis-Müsli, Tivoli Rosinen. Lunch: Bautz'ner Senf Mittelscharf, Bratwurst, K-Classic Mildes Weinsauerkraut, H-Vollmilch 3,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: K-Classic Weißer Käse, K-Classic Kochschinken, Naturjoghurt (Fettarm), Tzatziki, Rucola, Rispentomaten, Eisbergsalat. Snacks/Other: Müller Wackelpudding Himbeer, Plätzchen, Mohnstollen, Milchkaffee, Storck Werther's Original Feine Helle, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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Gaining 0.2 kg a Week
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Vonnischatz's Weight History
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