Beljanson's Journal, 28 Dec 15

Beljanson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2015

61.6 kg Lost so far: 58.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2015:

154 kcal

Fat: 3.25g | Prot: 5.82g | Carbs: 20.94g. Lunch: Strawberries. Dinner: Praise Balsamic Salad Dressing, Mixed Salad Greens. Snacks/Other: Skinny Cow English Toffee Stick. more...

1565 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Beljanson's Weight History

View Complete History

Beljanson's Journal, 28 Dec 15

Submit a Comment

Beljanson's Weight History