Weigh In record (no journal entry) for 17 April 2024
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67.7 kg
Lost so far: 6.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 19.74g | Prot: 21.64g | Carbs: 50.76g.
Breakfast: 365 Дней Кета Слабосоленая Ломтики, Ржаной Край Зерновой Хлеб в Нарезке, Биоистория Блины С Фермерским Творогом, Ne Moloko Овсяное Классическое 3,2%. more...
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Gaining 11.9 kg a Week
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Надежда281197's Weight History
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