Weigh In record (no journal entry) for 19 April 2024
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84.4 kg
Lost so far: 30.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 76.97g | Prot: 197.74g | Carbs: 268.60g.
Breakfast: Alpro Soya Joghurt Heidelbeere, DM Bio Dinkel Crunchy, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Gurke (mit Schale), Rote Zwiebeln, Rispentomaten, Alpro High Protein Unsweetened, Like Meat Like Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Protein Crisps, Myprotein Baked Cookie. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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