Weigh In record (no journal entry) for 27 December 2015
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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2503 kcal
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Fat: 119.37g | Prot: 82.97g | Carbs: 278.30g.
Lunch: Erdbeershake, McDonald's Pommes Frites (Mittel), Pommes Frites, Paniertes Schnitzel. Dinner: Pommes Frites. Snacks/Other: Kekse. more...
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Losing 6.3 kg a Week
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