Weigh In record (no journal entry) for 19 April 2024
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97 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3758 kcal
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Fat: 81.54g | Prot: 162.79g | Carbs: 418.47g.
Breakfast: Bäckerkrönung Rosinenstuten, Pinienkerne, Kölln Haferflocken, Banane, Gut & Günstig Fettarme H-Milch 1,5% Fett, Arla Skyr. Lunch: Maggi Käse Spätzle . Dinner: Delikato Mini-Brötchen Käse, Sex On The Beach, Gustavo Gusto I Like Pizza Prosciutto , Aperol Spritz. more...
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steady weight
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Marcel.vB's Weight History
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