Weigh In record (no journal entry) for 19 April 2024
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106.4 kg
Lost so far: 5.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 82.27g | Prot: 127.26g | Carbs: 68.90g.
Breakfast: Homann Pommes Sauce, Kaffee mit Milch, Ei, Gut & Günstig Vollkorn Toast. Lunch: Lindenhof Gouda, Gut & Günstig Vollkorn Toast, Metzgerfrisch Pizza-Leberkäse. Dinner: Halbes Hähnchen. more...
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Losing 0.3 kg a Week
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andi.katzi's Weight History
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