Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mokkanäschen76
Journal
27 Dec 15
Mokkanäschen76's Journal, 27 Dec 15
Mokkanäschen76's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2015
103.3 kg
Lost so far:
21.7 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2015:
1715 kcal
Fat: 55.29g | Prot: 77.85g | Carbs: 225.35g.
Breakfast:
Kaffee, Milbona Skyr Erdbeere.
Lunch:
Clementinen, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Uncle Ben's Express Basmati-Reis.
Dinner:
Be Light Mini-Frikadellen, Grandessa Nuss Eishörnchen, Senf.
more...
2625 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mokkanäschen76's Weight History
View Complete History