Weigh In record (no journal entry) for 18 April 2024
|
69.1 kg
Lost so far: 29.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 8.26g | Prot: 33.77g | Carbs: 75.99g.
Breakfast: Batavo Iogurte Pense Zero Ameixa, Qualitá Pera Portuguesa, Kiwi. Lunch: Carne de Sol. Dinner: Nestlé Meu Primeiro Lanchinho Milho. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|