Weigh In record (no journal entry) for 19 April 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 31.01g | Prot: 33.40g | Carbs: 207.31g.
Breakfast: Beorganic Susu Almond Strawbery, Chia Seed, Madu, Heinz Apple Cider Vinegar. Lunch: Choi Pan. Dinner: Choi Pan, Nasi Putih, Tumis Usus Bumbu Kuning. Snacks/Other: Dodol, Oat Kurma Pisang, Mayora Superstar Triple Chocolate, Momogi Long Stick Rumput Laut, Oat Kurma Pisang. more...
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Losing 1.1 kg a Week
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An-Nisaa's Weight History
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