Weigh In record (no journal entry) for 13 April 2024
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76.6 kg
Lost so far: 4.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 155.02g | Prot: 52.48g | Carbs: 131.07g.
Breakfast: Пискаревский Сметана 15%, Буздякский Борщ, Пискаревский Молоко 2,5%. Lunch: Пискаревский Молоко 2,5%. Dinner: Бекон (Жареный), Сосиски, Heinz Соус Тар-Тар, Макдоналдс Картошка Фри Средняя Порция , Зеленые Оливки, William Lawson's Виски, Пискаревский Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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Olechkas23's Weight History
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