Weigh In record (no journal entry) for 16 April 2024
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 143.61g | Prot: 50.34g | Carbs: 68.59g.
Breakfast: Сосиски Молочные. Lunch: Фисташки, Киндер Молочный Ломтик, Сухие Цельные Семена Кунжута, Веселый Молочник Сметана 15%. more...
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Losing 6.0 kg a Week
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