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695 kcal
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Fat: 18.24g | Prot: 59.59g | Carbs: 73.50g.
Breakfast: Wickbold Pão Integral Maçã, Canela e Passas, Itambé Requeijão Zero Lactose Light, Fleischmann Clara de Ovo Pasteurizada Resfriada , Café, Ovo. Lunch: Melão Amarelo, Tomates, Tirol Queijo Mussarela (18g), Fleischmann Clara de Ovo Pasteurizada Resfriada , Coqueiro Sardinhas com Molho de Tomate, Batata Doce Cozida, Feijão Preto Cozido. more...
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2034 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Carolzinha A's Weight History
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