Weigh In record (no journal entry) for 26 December 2015
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96 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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2334 kcal
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Fat: 77.89g | Prot: 114.06g | Carbs: 290.48g.
Breakfast: Cappuccino. Lunch: Schinkenpizza, Putenfleisch. Dinner: Pepperoni Pizza (36 cm), Käsepizza (36 cm, Dünne Kruste), Spinat, Nestle After Eight. Snacks/Other: Italienisches Eis. more...
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Gaining 7 kg a Week
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