rambler747's Journal, 26 Dec 15

Day after xmas stayed on diet plan

View Diet Calendar, 26 December 2015:
1038 kcal Fat: 13.59g | Prot: 71.72g | Carbs: 158.67g.   Breakfast: Water, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Safeway Refreshe Diet Cola, Kroger Fat Free Zesty Italian Dressing, Kraft Fat Free Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Progresso Light New England Clam Chowder. Dinner: Skinless Chicken Breast, Kraft Fat Free Thousand Island Salad Dressing, A&W Diet Root Beer, Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Fat Free Zesty Italian Dressing. Snacks/Other: Mangos, Slim-Fast Snack Bars - Double-Dutch Chocolate. more...
5171 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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