Gefrierfleisch's Journal, 26 Dec 15

Ja irre war ich gestern dicht.

View Diet Calendar, 26 December 2015:
1090 kcal Fat: 51.28g | Prot: 28.38g | Carbs: 114.63g.   Breakfast: Kaffee mit Milch, Butter, Grafschafter Roggenvollkornbrot, Linessa Aprikosenmarmelade. Dinner: Tomaten, Zwiebeln, Nadler Alaska Seelachs Schnitzel, Butter, Lidl Weltmeisterbrot. more...
4269 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Squats (Legs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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