Weigh In record (no journal entry) for 18 April 2024
|
97 kg
Lost so far: 9.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 26.02g | Prot: 62.78g | Carbs: 77.28g.
Breakfast: Ашан Салат из Огурцов и Курицы. Lunch: Диетория Котлеты из Горбуши, Капустный Салат. Dinner: Овсянка в Банке. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannagrigoryan's Weight History
|