Weigh In record (no journal entry) for 04 April 2024
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 22.05g | Prot: 126.75g | Carbs: 70.84g.
Breakfast: Яичный Белок, Syntrax Whey Shake, Ясно Солнышко Овсяные Хлопья #1, Aroy-D Кокосовое Молоко 70%, Яйцо, Ясно Солнышко Овсяные Хлопья #1, Брокколи, Пава Пава Филе Грудки Индейки Премиум. more...
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Losing 0.6 kg a Week
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o.koskina's Weight History
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