Weigh In record (no journal entry) for 17 April 2024
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72.7 kg
Lost so far: 13.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 24.82g | Prot: 97.95g | Carbs: 103.25g.
Breakfast: Café. Lunch: Extra Fígado Bovino, Creme de Milho, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido), Alcatra Grelhada. Snacks/Other: Melancia, Dux Whey Protein Isolado Baunilha. more...
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steady weight
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vivianegoncalves's Weight History
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