Weigh In record (no journal entry) for 17 April 2024
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84.9 kg
Lost so far: 1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.94g | Prot: 39.84g | Carbs: 112.09g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Yoki Farofa, Catchup, Cenouras, Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Mexido. Snacks/Other: Turma da Mônica Maçã (100g). more...
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Losing 3.5 kg a Week
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Tatananda's Weight History
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