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elaine_guimaraes
Journal
17 Apr 24
elaine_guimaraes's Journal, 17 Apr 24
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Weigh In record (no journal entry) for 17 April 2024
85.7 kg
Lost so far:
18.1 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2024:
545 kcal
Fat: 22.97g | Prot: 16.68g | Carbs: 67.99g.
Breakfast:
CCGL Leite Em Pó Integral Instantâneo, Vitarella Biscoito Agua e Sal, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado.
Lunch:
Hershey's Chocolate Ao Leite, Ovo Frito, Select Pão de Forma.
Dinner:
Cheetos Mix de Queijos.
Snacks/Other:
Vitarella Biscoito Agua e Sal, Café com Açúcar.
more...
2385 kcal
Exercise:
Hiking - 30 minutes, Resting - 23 hours and 30 minutes.
more...
steady weight
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elaine_guimaraes's Weight History
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