Weigh In record (no journal entry) for 17 April 2024
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92.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 40.12g | Prot: 122.16g | Carbs: 299.48g.
Breakfast: Iguaçu Cappuccino Chocolate , BH Iorgute, Quaker Aveia em Flocos, Banana Prata, Seven Boys Pão de Forma (50g), Pif Paf Presunto, Sadia Mussarela, Yoki Tapioca, Ovo. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Iguaçu Cappuccino Chocolate , Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos, Banana Prata. more...
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Losing 0.0 kg a Week
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Luizaofit's Weight History
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