Weigh In record (no journal entry) for 17 April 2024
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68.6 kg
Lost so far: 1.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 24.76g | Prot: 36.42g | Carbs: 70.56g.
Breakfast: Творожная Запеканка, Кофе с Сахаром. Lunch: Маска Конфеты, Дикси Ржаной Хлеб, Рыбный Суп. more...
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Losing 4.9 kg a Week
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ms.sharm's Weight History
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