Weigh In record (no journal entry) for 17 April 2024
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90.9 kg
Lost so far: 39.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 70.91g | Prot: 106.38g | Carbs: 116.72g.
Breakfast: Ei, Herta Finesse Hähnchenbrust, Ja! Käseaufschnitt Leicht, Harry Vital + Vitamin, Lätta Extra Fit mit Buttermilch, Flying Goose Sriracha Mayoo Sauce. Lunch: Gemüse Misch. Snacks/Other: Ja! Milch 3,5%. more...
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Gaining 0.7 kg a Week
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Kingswing's Weight History
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