Weigh In record (no journal entry) for 25 December 2015
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76.6 kg
Lost so far: 15 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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3240 kcal
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Fat: 155.38g | Prot: 165.43g | Carbs: 203.49g.
Breakfast: AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Bauernschinken. Lunch: Goudse Kaas, AH Bauernschinken, Nutella Chocoladepasta, Pindakaas, Rivercote Kampioentjes. Dinner: Durum Doner, Kippenvleugel, Chocolade Ijs, Spareribs, Mager Rundergehakt, Braadworst. Snacks/Other: Rode Tafelwijn. more...
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Losing 2.1 kg a Week
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DeathTrail's Weight History
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