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So super happy and excited! Haven’t seen these numbers since before the pandemic 😒😆 Yay!
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80.5 kg
Lost so far: 8.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 85.13g | Prot: 75.00g | Carbs: 102.60g.
Breakfast: Red Onions, Avocado, Whole Wheat Bread, Greenseas Tuna in Springwater. Lunch: Butter , Avocado, Aldi Hoki Fillets Skin on, Brown Rice. Dinner: Butter , Egg (Whole) . Snacks/Other: Dairy Fine Classic Dark Chocolate, Deli Originals Hommus Dip, SunRice Sour Cream & Chives Thin Rice Cakes. more...
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Losing 1.5 kg a Week
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