Weigh In record (no journal entry) for 16 April 2024
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72.7 kg
Lost so far: 13.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 17.58g | Prot: 52.76g | Carbs: 69.48g.
Breakfast: Tirolez Queijo Minas Frescal, Café. Lunch: Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Pão Caseiro. more...
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Losing 2.8 kg a Week
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vivianegoncalves's Weight History
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