Weigh In record (no journal entry) for 24 December 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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6200 kcal
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Fat: 286.39g | Prot: 161.70g | Carbs: 736.79g.
Breakfast: McDonald's Tarta Oreo, McDonald's Muffin Milka, McDonald's Muffin, Minute Maid Zumo de Naranja, Hacendado Leche Desnatada, Master Crumble Multifrucht Müsli, Cuétara Galletas Campurrianas. Lunch: La Cocinera Canelones de Carne, Pan Blanco, Gallina Blanca Sopa de Cocido, Hacendado Espaguetis con Tomate y Carne, McDonald's Hamburguesa con Queso, McDonald's Hamburguesa. Dinner: Roscón de Reyes, Jamón Serrano, Patatas Fritas, Huevo Frito, Gambas. more...
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3130 kcal
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Exercise:
caminar - 40 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 3/kph - 6 hours and 31 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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sunsum31's Weight History
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