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It is Christmas eve day and I will be surounded by family and food for the next three days. Going to brother Tim's house this afternoon. My grown children and their families will be over here at my house Christmas day and the day following. I intend to stay strong. Let's make a pact right now to stay strong. Who is in?
Merry Christmas to ALL my Buddies
View Diet Calendar, 24 December 2015:
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2098 kcal
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Fat: 72.54g | Prot: 49.68g | Carbs: 295.82g.
Breakfast: Kroger Brown Sugar & Honey Flavored Sausage Links, Cantaloupe Melons, International Delight Irish Creme Coffee Creamer, prune juice, Coffee (Brewed From Grounds), applesauce, raisins, oatmeal, Water. Lunch: Hellmann's Light Mayonnaise, Kroger Garden Salad, Ham (Whole, Cured, Roasted), Turkey Meat, Black Olives, Bear Creek Creamy Potato Soup Mix, Banana Bread, Water. Dinner: Black Olives, Fry's Pumpkin Chocolate Chip Cookie, Turkey Meat, Ham (Whole, Cured, Roasted), Water. Snacks/Other: Apple Pie (Two Crust), Angry Orchard Crisp Apple Hard Cider. more...
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2378 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes, Watching TV/Computer - 4 hours, Housework - 15 minutes, Cooking - 20 minutes, Driving - 2 hours and 10 minutes, Resting - 8 hours and 30 minutes, Standing - 15 minutes. more...
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