Weigh In record (no journal entry) for 16 April 2024
|
81.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 11.93g | Prot: 53.04g | Carbs: 56.95g.
Breakfast: Nueces, Arándanos, Verde Valle Chía, Chobani Zero Sugar Vanilla, Nopales, Pechuga de Pollo a la Plancha, Plátano. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GigaCris's Weight History
|