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alexurena22
Journal
16 Apr 24
alexurena22's Journal, 16 Apr 24
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Weigh In record (no journal entry) for 16 April 2024
93.4 kg
Lost so far:
14.5 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2024:
1760 kcal
Fat: 48.68g | Prot: 52.88g | Carbs: 284.30g.
Breakfast:
Trader Joe's Cara Cara Navel Oranges, Amy's Indian Samosa Wraps.
Lunch:
Panera Bread Banana, Whole Foods Market Sumo Orange .
Dinner:
Smart Ones Three Cheese Ziti Marinara with Meatballs, Marie Callender's Classic Spaghetti & Meatballs Bowl.
Snacks/Other:
Mangos , General Mills Cinnamon Toast Crunch Treats (24g).
more...
2938 kcal
Exercise:
2.52 mile power walk - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
Losing 0.6 kg a Week
4 Supporters
Support
Comments
Thanks for all the support, I need it!!
20 Apr 24 by member:
alexurena22
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alexurena22's Weight History
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