Weigh In record (no journal entry) for 24 December 2015
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81.6 kg
Lost so far: 18.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1897 kcal
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Fat: 83.13g | Prot: 89.91g | Carbs: 168.34g.
Breakfast: Café au Lait, Milbona Skyr Vanille, Jus d'Orange Fraîchement Pressé, Milbona Beurre Doux Extra Fin, Bonne Maman Confiture l'abricot Fruitée Intense, Pema Pain Pumpernickel. Lunch: Puget Huile d'olive Vierge Extra, Échalotes, Bjorg Avoine Cuisine, Bjorg Soja Cuisine, Cabillaud, Bjorg Crème de Coco Légère Bio, Patak's Sauce Tikka Masala, Chou-Fleur. Dinner: Foie Gras, Beurre, Farine de Blé Blanche (Tout Usage), Super U Feuille de Brick, Soignon La Bûchette de Chèvre, Poires, La Boulangère Toastiligne Céréales, Ciboules ou Cives, Piment, Petit Navire Thon Entier au Naturel Albacore, Marque Repère Emmental Râpé, Herta Tendre Noix Fumé au Bois de Hêtre, Oeuf, Bjorg Avoine Cuisine, Delisse Crème Fraîche 4%, Lidl Chorizo Espagnol, Poivrons Rouges Doux, U Bio Pâte Feuilletée, Champagne, Picard Vacherin. Snacks/Other: Fairglobe Chocolat au Lait 32%, Dolce Gusto Grande Intenso, Lactel Lait Matin Léger Facile à Digérer. more...
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3379 kcal
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Exercise:
Housework - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Washing Dishes - 1 hour, Cooking - 6 hours and 30 minutes, Sleeping - 8 hours, Standing - 2 hours and 30 minutes, Reading - 1 hour and 45 minutes. more...
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steady weight
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 Comments
Bravo Ln H et joyeux Noël!
24 Dec 15 by member: Anesthéline
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