Weigh In record (no journal entry) for 16 April 2024
|
90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 46.50g | Prot: 15.52g | Carbs: 138.69g.
Breakfast: Kellogg's Coco Pops. Lunch: Eti Etimek , Siyah Zeytin, Krem Peyniri. Dinner: Eti Browni İntense, Magnum Mini Double Çikolata. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebraraltun's Weight History
|