megatucf's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
77.2 kg Lost so far: 2.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1323 kcal Fat: 56.82g | Prot: 50.70g | Carbs: 155.99g.   Breakfast: Chobani Coffee Creamer Hazelnut Flavored, Coffee, Bananas. Lunch: Great Value Sriracha Cashews , Sam's Choice Whole Wheat Greek Style Pita, Sabra Supremely Spicy Hummus. Dinner: Cherry Bay Orchards 100% Tart Montmorency Cherry Juice, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Paw Patrol String Cheese, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding. more...
2514 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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megatucf's Weight History


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